What’s in a gait? In the debut episode of the Blood Assurance video essay series presented by Anatomy of a Scream, our own Vincent Bec tackles one of the most exasperating tropes of horror cinema: the ridiculously unathletic running style of many hapless heroines. Does your running style determine whether or not you deserve to survive? Takes steps to find out: watch this video!

Follow Vincent Bec on Twitter: @slasherdaysaint!